When Shift Happens
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When Shift Happens ✷
Shift Your Energy + Elevate Your Life
The Shift Series is designed for the woman who’s been gripping life’s steering wheel a la Cruella de Vil. She’s been completely locked into force and control (aka fear + lack) simply because she doesn’t know any other way…but this way has proven to be a recipe for chaos. Chaos that looks like:
Anxious spirals about feeling behind
Emotionally unavailable Peter Pans
Burnout-inducing work situations that have become the norm
Nonstop overthinking + obsessing over timelines
Surface-level connections that drain you
Holding everything in until you explode in overwhelm
Constant busyness to avoid what’s really going on
The truth: she’s exhausted from riding the chaos merry-go-round and deep down, she knows it’s time to get the F off.
If you’re stuck in a fight-or-flight loop, holding everything in, suppressing your truths, keeping yourself distracted, busy and numb, or scared to slow down, this is your invitation to soften into strength. Because if you don’t feel safe in your body, you can’t innovate, expand, or access the next-level version of you.
The Details
This two-month experience is your portal to move out of the chaos of resistance and into the effortless ease and magic of presence.
Through mindset rewiring, somatic practices, transformational breathwork and intuitive coaching, you’ll learn how to regulate your nervous system, release stored emotions, and activate clarity. By the end of The Shift Series, you’ll feel anchored in your body and more present in your life… no longer reacting to it, but moving through it with embodied calm It Girl presence.
🧬 Break free from overthinking loops
🧬 Release the fear, resistance, and need for control
🧬 Regulate your nervous system + feel safe to soften into strength
🧬 Build trust in yourself and gain clarity on your next-level vision
The Shift Series is where you meet your resistance and shake things up at the root. Designed for the woman who’s done with the chaos, the overthinking, and the nonstop fight-or-flight spiral because she knows it’s time to stop living in her head and start trusting her heart.
No more overthinking spirals or feeling stuck in the same exhausting loops. Loops may include but are not limited to:
Stressing over that guy who never texted you back
Inability to say “no” so you stay overworked, overwhelmed, and misaligned
Constant spiraling in overthinking + future tripping
Living from the worst case scenario
Releasing fear + doubt & exiting the chaos merry-go-round
For the girl that:
Is gripping life’s steering wheel like Cruella de Vil, desperate for control
Finds herself distracting, hustling, and avoiding what she actually feels
Is ready to unlock the subconscious mind to release old patterns, emotions, and stories
Feels called to embody more of her feminine energy + activate her inner magnetism
Wants to trust herself more + cultivate It Girl presence + clarity
Is ready to clear the stored emotions and Shift her life
What You’ll Experience
🧬 Energetic & Nervous System Reset – Release built-up stress, regulate your system, and learn how to soften into safety instead of gripping harder.
🧬 Releasing & Rewiring – Clear out the stories, resistance, and patterns that block ease, so presence and clarity become your baseline.
🧬 Energetic Attunement & Heart Activation – Unlock the magic of presence and open a direct line to your subconscious and the wisdom of your soul.
🧬 Future Self Activation & Visualization – Step into a new portal. A portal to a new version of you and get clear on your next-level vision.
The Investment
🧬 2-Month Private Coaching Experience
This is a total nervous system up level for the girl who’s ready to break free from the cycle of mind clutter, stress, and overwhelm. No more overthinking spirals or feeling stuck in the same exhausting loops. Curated for those ready to exit the chaos merry-go-round and Shift from spiraling in self-doubt to moving with ease, clarity, and into that effortless It Girl confidence.
Through mindset rewiring tools, somatic practices, and intentional breathwork, you’ll learn how to release fear, regulate your nervous system, and activate self-trust and your It Girl presence.
Includes:
Six 50-minute coaching calls
Two months of ongoing voice/text support
Customized tools to keep you aligned
$1,700
The Shift Series is your invitation to break free from the chaos, ditch the overthinking, and step into unshakable clarity. The Shift is yours …if you choose it.
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“Erica is powerful and has the ability to easily bring you into her space and provide you with immediate feelings of peace and guidance. Her ability to drop you into a deep meditative state through her skilled visualization and breathwork practices allows for optimal healing and transformation. She is a strong guide and channel to help you bring you home to yourself.”
- Nadia
Shift Happens.
This is where you go from spiraling in self-doubt to moving with ease, confidence, and into that effortless, It Girl flow.